Ilya Rybnikov

 

Coach

Ilya’s passion for working out in the gym and having an active lifestyle started when he was very young when he was diagnosed with Long QT Syndrome, a rare and sometimes fatal heart disorder that can cause an irregular heartbeat. He quickly learned how important it is to live an active lifestyle and take care of your body as best as you can. His goal is to help motivate and encourage people to live an active lifestyle and help people reach any fitness goals they set their minds to. When he is not training here at the gym in Kent, Ilya works for a property management company in the facilities department and serves as a youth pastor at Timberlake Church in Renton.

TESTIMONIALS

Eric Sheehan

Running Hills with Wu made me a much faster person, he pushed me to my limits and it made me a faster defensive player. Wu put me through hard workouts...

Eric Sheehan

2017-10-14T15:33:08+00:00

Eric Sheehan

Running Hills with Wu made me a much faster person, he pushed me to my limits and it made me a faster defensive player. Wu put me through hard workouts and it made me much stronger, it helped me to stand my own in basketball games and be physical. Training with Wu doesn’t just make you stronger it makes you a better person wanting to work harder, pushing you to your limits. Wu’s training benefited me a lot in my sports career.  

Cole Pickering

Wu is a great person with so much knowledge. He has made me become better mentally and physically and helped me reach my goals. A great example of this is...

Cole Pickering

2017-10-14T15:31:32+00:00

Cole Pickering

Wu is a great person with so much knowledge. He has made me become better mentally and physically and helped me reach my goals. A great example of this is when I first started working out with Wu I could barely squat the bar with a 10-pound plate on each side and barley bench the bar. But now with Wu's help and constant grinding I can now bench over 130 lbs. and over 250 lbs. Wu drives me to be great every day and I could ask for a better mentor and friend.